A rip roaring post you'll never forget!
Sheesh, what a weekend. My house has been filled with children, both morning and night. Thankfully at the moment the house is quiet because my kids are at other people's houses. (Or they were when I started this post. Now they're in bed.) I've been having a lot of anxiety/depression something-or-other syndrome this weekend, which consists of me not thinking about moving, and sighing, a lot. Maybe it's SAD and I need to pull out my lightbox, I dunno. I don't even realize I'm sighing, and then I'll hear myself, and realize I've been doing it all day. It's my go-to outlet for anxiety, I guess. Why am I telling you this?
Hey, those of you who read my sidebar, do you like the new format for my book reviews, or did you prefer when I posted my mini-reviews of the last three books I read in the sidebar? I just thought this new widget was kind of cool because you can comment on the books I'm reading and my reviews. Of course the downside is you have to click through, which, you know, on the internet is the equivalent of running a marathon or sewing your own clothes.
I made Jiffy Pop popcorn today, for the first time ever! I have to say it was very anti-climactic after all those commercials in the 70s built it up so.
Several of you emailed me to ask how I bust my cycle with Haley. I don't know if this will help anyone, but this is how I down-shift my inappropriate anger:
- take a time out
- instead of laying into her, I give a spontaneous compliment about something related (I love how you know exactly what you want, that's really going to serve you well.)
- sometimes I whisper-- it helps me be gentler
- I speak to her like she's someone I've just been introduced to (this little mind game helps A LOT to shift me into polite gear)
- pray
- give her a hug
- if she's doing something to get my goat, I pretend I'm a behavioral scientist studying her in a controlled experiment, sometimes I mentally narrate, just to make myself smile (subject seems to have forgotten how to buckle her seat belt)
- change the subject-- ask her a question about herself, to try to dissipate the tension (What's one thing I could do for you to make your day better today? What your favorite SpongeBob episode? If you could change one thing about our family, what would you change? If you were going to take a trip where would you go?)
- use neutral words. My 4 favorite are: Oh, wow, really, and hmm. I've found these are words that cue I'm listening, and don't cause her to be defensive, or me to be harsh.
There are more but I feel kind of silly sharing them because some of them are just me playing make believe, but they shift my perspective, and get me to view the situation in a different way quickly, which is exactly what I need in order to react differently.
What? You want to see picture of my kids at the beach? OK. Click to embiggen.
That third one is Will pretending to hang ten.
Here comes a big one!
Haley before she decided that this ocean thing was alriiiight!









































We've been swimming early morning and at night, because you can't go out in the heat.









